The key to meaningful birth preparation

The key to meaningful birth preparation: Prepare for pain, intensity and the unexpected

There seem to be a common belief in our culture today; that as long as a woman thinks positively about birth & is determined to birth without drugs, then that will give her a good birth. And if a woman worries [...]

Soulful birth preparation

Most couples in Australia do pre-natal preparation classes before the birth of their child. Most of us feel it is important to get information about this big event, which is foreign to most of us in our culture today. For others it is about taking time to focus on baby, in their otherwise busy lives [...]

Empowering birth

A lot of you know that I recently went through a miscarriage at 13 weeks. I wanted to share with you some amazing things I have learned on my journey through the three months of being pregnant and going through the miscarriage.

Being a Doula and then getting pregnant makes you realise that it [...]